Very common health problem in every human at an early age is high blood pressure and also known as hypertension. The high blood pressure determined as pressure with flow of blood in arteries connected from heart to the body parts.
How to predict high blood pressure?
The pressure in arteries measured by considering two values, the contraction of ventricular with arteries pressure known as systolic. The reading 120/80 means the value above represents the systolic pressure and below value as diastolic pressure.
If the readings are greater than 119 above and 79 below is known as pre-hypertension. You need to take precautions to overcome high blood pressure. But the American heart association has introduced guidelines in measuring with blood pressure from 140 over 90, to 130 over 80. The high blood pressure associated with chest pain, shortness of breath, headache, dizziness, or back or abdominal pain, seek medical care immediately.
Types of high blood pressures
Primary: The high blood pressure caused without any impact of diseases are considered to be primary high blood pressures. The activity of the hormones that regulate of blood volume and pressure. It is also influenced by environmental factors, such as stress and lack of exercise.
Secondary: These secondary high blood pressures developed by the effect of other diseases in body. There are several diseases that cause hypertension.
Causes of high blood pressure
The causes of high blood pressure are based on various factors as blood pressure differs throughout the day. The main cause is age factor these features of high blood pressures are observed frequently.
The diet with high salt and high fat processed foods with low potassium one major causes behind the high blood pressure. But high intake of salts lead to kidney failures. Treating high blood pressure in obese people is complex.
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