Wednesday, 22 November 2017

How green tea helps to control weight loss?

Tea is the second most-consumed drink in world. However, Green tea is the most popular beverage in the teas. It contains antioxidants and nutrients that are helpful for health.

Green tea

The beverage originates from China, and it made from Camellia sinensis leaves. Generally, it used in ayurvedic medicines to improve digestion and boost mental functions. Compare with other tea leaves, green tea leaves never die. The main benefit of this drink is catechin content. Catechins are antioxidants that prevent cell damage.
The beverage improves blood flow and lower cholesterol. Several research studies shown it controls weight loss, and also prevents a heart-related issues, such as high blood pressure and congestive heart failure.
A Swiss study reveals that, people who taken this natural beverage had more active in the working-memory area of their brains. It also blocks the development of plaques.
The beverage controls blood sugar levels in diabetic patients. Because, catechins lower cholesterol and blood pressure, they can help protect against the damage a high-fat diet can cause.
It reduces the levels of stress hormones, Cortisol and epinephrine, while negate the toxic effects of smoking.

Does green tea actually help weight loss ?

Commonly, it is a healthy diet that helps you lose weight. Several studies suggest that, the compounds flavonoids and caffeine elevates metabolic rate, increase fat oxidation and insulin activity.
The beverage has high concentration of polyphenols, also called catechins. The catechins are the active compounds that controls weight loss. They prevent the collection of body fat cells, also increase body temperature so you burn more calories.
Also, caffeine helps your body burn both calories and fat. For every 100 milligrams of caffeine you drink, burns extra nine calories. According to lab and animal studies, compounds in this natural drink decrease fat production and increase fat and calorie burning.

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FDA makes effortless common blood cell count test for patients and providers

To identify the disorders in individuals suffering, the first step that physicians perform is collecting your blood sample to conduct common blood cell count test. The common blood count test (CBC) is a blood test used to evaluate your overall health and detect a wide range of disorders
In common blood count test there are certain factors to be examined considered as main blood components like Red blood cell, white blood cell, platelets.
These blood tests tells the count of blood cells, the values differs according to age and gender.

Red blood cells

Red blood cells: These blood cells carry oxygen containing hemoglobin which transfers oxygen. They are also called erythrocytes.
In men: 4.32-5.72 million cells/mcL
In women: 3.90-5.03 million cells/mcL

White blood cells

The white blood cells (WBC) help to fight against infections by attacking bacteria, viruses, and germs that invade the body. White blood cells originate in the bone marrow and circulate throughout the bloodstream.
Normal levels in individual 3,500 to 10,500 cells/mcL

Platelets

The platelets are cells present in blood which reduces the flow of blood during injuries and wounds by clotting.
150,000 to 450,000/mcL

New regulation by FDA on CBC Tests

The U.S. Food and Drug Administration decided to categorize the a complete blood cell count (CBC) and to establish the blood examinations in more health care centers to make each and every ones availability for test. By implementing strategies the results obtained fast to examine the patients

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Tuesday, 21 November 2017

Facebook to launch ‘order food’ option on its app

Facebook is now making it easier for you to order food from your favorite restaurants directly within its app, without moving into another food ordering apps. In the main Facebook navigation on both web and mobile, a new option called “Order Food” is launched to select users.
A colorful hamburger icon on desktop and a blue-and-white hamburger icon on mobile, the option lets Facebook users place food pickup and delivery orders from restaurants using Delivery.com or Slice.
The entire process, from ordering to checkout, takes place on Facebook when you use this menu option. The feature is an expansion on a previously announced deal with online ordering businesses, Delivery.com and Slice, which Facebook detailed back in October. At that time, the company said that it would allow Facebook users to place orders with supported restaurants from their own Facebook Pages through a “Start Order” button.
The “Order Food” feature in the main navigation works similarly, but makes it more convenient as it is combination of all the supported restaurants together on one page. Here, you’ll find a list of restaurants, which include a featured photo, price range, star ratings, and type of cuisine. It will also display whether delivery, pickup or both are available.
You can then click “Start Order” to begin the ordering process much like you could before, if ordering directly from the restaurant’s Facebook Page. After payment, a confirmation screen appears and now you’ll also receive an email to confirm your order and a time frame when the order is expected to arrive or be ready for pickup. Over the past several months, Facebook has introduced a number of these sorts of features, including weather, a networking section called “discover people,” a travel section called “city guides,” government info via â€œtown hall,” an online jobs board, fundraisers, instant games, and more.
We understand from sources familiar with product, however, that the functionality is the same as what was unveiled in October, but Facebook is now testing a new entry point for ordering food through its main navigation. Because this is a test, not all Facebook users may see the option at this time.
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Guidelines and precautions of High Blood Pressure

Very common health problem in every human at an early age is high blood pressure and also known as hypertension. The high blood pressure determined as pressure with flow of blood in arteries connected from heart to the body parts.

How to predict high blood pressure?

The pressure in arteries measured by considering two values, the contraction of ventricular with arteries pressure known as systolic. The reading 120/80 means the value above represents the systolic pressure and below value as diastolic pressure.
If the readings are greater than 119 above and 79 below is known as pre-hypertension. You need to take precautions to overcome high blood pressure. But the American heart association has introduced guidelines in measuring with blood pressure from 140 over 90, to 130 over 80. The high blood pressure associated with chest pain, shortness of breath, headache, dizziness, or back or abdominal pain, seek medical care immediately.

Types of high blood pressures

Primary: The high blood pressure caused without any impact of diseases are considered to be primary high blood pressures. The activity of the hormones that regulate of blood volume and pressure. It is also influenced by environmental factors, such as stress and lack of exercise.
Secondary: These secondary high blood pressures developed by the effect of other diseases in body. There are several diseases that cause hypertension.

Causes of high blood pressure

The causes of high blood pressure are based on various factors as blood pressure differs throughout the day. The main cause is age factor these features of high blood pressures are observed frequently.
The diet with high salt and high fat processed foods with low potassium one major causes behind the high blood pressure. But high intake of salts lead to kidney failures. Treating high blood pressure in obese people is complex.

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Monday, 20 November 2017

Facebook Creator App one stop shop for creators in iOS

Facebook launching a new Facebook creator app, it let’s you capture or create videos and share it on different platforms. The App incorporates some tools to create videos, improve your branded content and monetize it.
Are you interested in capturing moments that are enjoyable and want to share with whole world to see it then it’s your turn to start now.
The App known as Facebook creator App now only available on iOS for people having Facebook page or profile and it might be available on Android very soon. You can make your original videos as well as go live with 360 degrees, extraordinary visuals. The version of App in Apple App store is 148.0

Exploring Facebook creator App

The Facebook page which you own can be analyzed with analytics like number of users Viewed, Liked, and Shared in “insights”.
Facebook creators App enables camera with effects, frames and can access to creative kit for using stickers, intros, outros and live broadcast. It started community page for maintaining connections with public, fans, customers and collaborators. Provides a messaging features to put texts from Instagram, Facebook and messenger.
A new website Facebook for creators to know some more creative tips, resources, policies and growth on Facebook. You can also learn from tutorials to create content. Also, find solutions and communicate with members in community and get a chance to early access for new features and tools in Facebook creator App.
A re-brand and update of the 2014 Facebook Mentions app is now Facebook creator App. It was only available to verified public figures and Pages now is open to everyone. It still appears as “Mentions” in the App Store for now.

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Best livable places around the world

Livability

Choose your best place to live in the world with livability. The term livability means a group of factors which add up to a people’s quality of living life, such as environment, economic welfare, social security, education, culture and relaxation facilities.
However, a survey conducted by Economist Intelligence Unit (EIU), and Mercer human resources consulting firm releases the best living places in all aspects. Three cities from Australia and Canada ranked in top 10 cities.
Here, we are presenting the top 10 most livable places.
1 Melbourne, Australia
Melbourne, the most populous city of the Australian state of Victoria got first rank in the EIU’s livability survey, and sixth year in a row. The city achieves good score in environment, education, healthcare and infrastructure, safety and all other aspects.
According to the EIU, the city is a perfect place for entertainment, majorly water sports, parks, gardens and innovative architecture. If you choose to live in Melbourne, you can have it all.
2 Vienna, Austria
Vienna gets the top position in the Mercer rankings, and gets eighth year in a row. And second in the EIU survey. The city is best for entertainment, benefits from great museums, theaters and (operas) stage programs. Also, public transportation system is very cheap and reasonably priced in all aspects to live in the city.

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